How I Massage the Back and Hips for Back Pain
In this video, I show how I use massage around the back and hips to help reduce tension to make people feel better! This is part of the Acute Back Pain Section of the "Mastering Lower Back Pain" Course. To navigate the course easily, head over to postureplan.com (coming soon - as of posting) Thanks for watching ☀️ This is general education, not individual medical advice. Stop if symptoms worsen and get professional guidance if unsure.
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