BARRE PILATES + CAVIGLIERE || FULL BODY WORKOUT: GAMBE, GLUTEI, ADDOME E UPPER BODY
Discover my Pilates school online at https://fitgreta.it 🤸♀️ Pilates barre class with weighted anklets: The goal of the workout is to improve the strength and tone of the muscles of the legs, glutes, arms and abdomen. #barre #pilatesbarre #chairworkout #weightsworkout #ankleworkout #homeworkout #glutesworkout #legworkout #pilatesacasa #workout #ballerinaworkout I hope you like this video and if so let me know with a like, a comment, subscribing to the channel or sharing this workout. INSTAGRAM: @fitgreta FACEBOOK: @fitgreta TIKTOK: @fitgreta EMAIL: [email protected] Disclaimer: Please consult your physician or healthcare professional before starting this workout. If you feel any pain or discomfort at any time during this class, stop immediately. By using this video, you understand and agree that “Fitgreta” will not be held responsible for any injuries or damages you may suffer as a result of this workout video.
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BARRE WORKOUT | Full Body| 20 min | No equipment!
