30 MIN BARRE PILATES || GAMBE E GLUTEI WORKOUT
This Barre Pilates class aims to work the muscles of the legs, thighs, and glutes. It will also include muscle stretching and joint mobility, making your body stronger and free of tension. #barrepilates #barredance #pilatesathome #pilatesbarre #pilatesmatwork #pilateslegsglutes #legsglutes #glutes #bootybarre If you'd like to start a guided Pilates program, visit https://fitgreta.it and choose the class that's right for you. I hope you enjoy this video, and if so, please let me know by liking, commenting, subscribing to the channel, or sharing this workout. INSTAGRAM: @fitgreta FACEBOOK: @fitgreta TIKTOK: @fitgreta EMAIL: [email protected] Disclaimer: Please consult your doctor or healthcare provider before starting this workout. If you feel pain or discomfort at any time during this class, stop immediately. By using this video, you understand and agree that "Fitgreta" will not be held responsible for any injuries or damages you may suffer as a result of this workout video.
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