45 Minute Advanced Barre Sculpt with Kaylie Daniels
In this class we'll utilize a chair, couch, or bed to intensify movements. In addition to a chair, grab two sets of weights, & a mini band. Spotify playlist: https://open.spotify.com/playlist/5Le... RETREAT SURVEY https://www.theglowmethod.co/retreats JOIN THE GLOW COMMUNITY sign up for a membership on my app: https://move.theglowmethod.co/catalog download my app on iOS: https://apps.apple.com/us/app/the-glo... download my app on Google Play: https://play.google.com/store/apps/de... one bonus class a month on youtube: / @theglowmethod SHOP amazon faves: https://www.amazon.com/shop/kaylie.da... SOCIALS Instagram: / kaylie.daniels TikTok: https://vm.tiktok.com/TTPd4W6q4w/ Spotify: https://open.spotify.com/user/1224102... Website: https://theglowmethod.co Business Inquiries: [email protected] our wedding film company: https://www.wildinlovefilms.com DISCOUNT CODES seed probiotic 15% off (KAYLIE15): https://seedhealthinc.pxf.io/zNre2x manduka yoga - 15% off (KAYLIEENERGY): https://glnk.io/lr0o9/kayliedaniels DONATE https://www.paypal.com/donate?busines... some links used above are affiliate links, thank you for supporting me!
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