WEEK OF WORKOUTS | MY WORKOUT SPLIT
Hi besties! Here is an overdue video of my current workout split. A full in depth week of workouts that are all Micd Up and easy to follow. I hope you enjoy, love you all so much! Thank you for being here 💕 00:00 - Intro/Morning Routine 4:34 - Glutes and Hamstrings 16:04 - Back and Biceps 26:26 - Quads 40:55 - Push Day 50:33 - Glutes and Hamstrings 55:52 - Outro My Fitness App - RareBody https://apps.apple.com/au/app/rarebod... DFYNE - Shop My Gym Fits https://dfyne.com (Discount Code - PEARSON)
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FULL WEEK OF WORKOUTS | my current workout split, work out with me for the week & an announcement!!
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Ranking Every Exercise From WORST To BEST! - Ft. Jeff Nippard
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FULL WEEK OF WORKOUTS | my current workout split + workout with me for the week
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