WEEK OF WORKOUTS | my current workout split & everyday gym routine
Welcome back my girls 💕 I’m so grateful you’re here 🦋✨ FOLLOW ME: Instagram:   / livjordan_fit  Tik Tok:   / livvjordann  Youtube:    / @livjordan  Snapchat:   / livvjordan  MY ONLINE PERSONALIZED COACHING APP: https://www.livjordanfitness.com code LIV: DFYNE: https://dfyne.com/LIV PEScience: https://pescience.com/LIV Hummus Fit: https://myhummusfit.com/LIV Shop my LTK: https://www.shopltk.com/explore/livvj... Amazon Storefront: https://www.amazon.com/shop/livjordan... All my links: https://beacons.ai/livjordan BUSINESS INQUIRIES: [email protected] xo Liv Jordan 💗 0:30 Monday 4:33 Shoulders 10:04 Tuesday 14:21 Glutes + Hamstrings 17:13 Wednesday 21:07 Cardio 21:18 Thursday 23:11 Back 25:36 Friday 27:30 Glutes + Hamstrings 29:46 Sunday 31:05 Quads + Glutes
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