8 MELHORES POSIÇÕES no ROLO de MASSAGEM miofascial! Como fazer automassagem?

Learn how to do self-massage with a myofascial roller and eliminate muscle pain and post-workout tension. DUDU Website: http://dudugasperin.com.br/ SUBSCRIBE TO THE CHANNEL ▶ Click here: https://goo.gl/jnQ4F6 Stay tuned for upcoming videos! ▶ Aurélio's CV: https://goo.gl/lUkkfy ▶ Professional Website: https://goo.gl/G5R5JT Social Media ▶ Facebook: https://goo.gl/d4iO9P ▶ YouTube: https://goo.gl/jnQ4F6 😊 Learn with DUDU how to do myofascial release and relaxing massage using a massage roller!