球速が上がらない人、これやめてみて。逆効果な体感トレーニングと、球速が上がる体幹トレーニング!

Individual Session Booking / Job Inquiries & Consultations ⬇︎ Tokyo: DIMENSIONING SPORTS CENTER https://lin.ee/iioWJRi ⬇︎ Hyogo: DIMENSIONING SPORTS CENTER WEST https://lin.ee/yhXdERq ------------------ DIMENSIONING Staff List 【👤Yusuke Kitagawa|DIMENSIONING inc. CEO】 Graduated from Tsukuba University. Specializing in body structure and movement improvement, he provides body tuning that draws out the potential of athletes with his unique method of fundamentally adjusting the coordination of muscles, bones, and nerves. He currently has extensive experience coaching NPB and MLB players. He improved his fastball speed from a maximum of 120 km/h in high school to 142 km/h through his own research. Based on his own experience and insights, he has coached over 100 baseball players who can throw over 150 km/h, and 60 of his coached players were drafted between 2021 and 2025. He focuses on maximizing athletic performance by fundamentally changing how players use their bodies, rather than just making superficial adjustments. ⬇︎Recommended Videos by Yusuke Kitagawa⬇︎ 📌【Honestly, I Don't Want to Reveal This】Do This If You Want to Increase Your Pitching Speed!    • 【正直公開したくない】球速アップしたければこれをやれ!   📌10-Minute Treatment Increases College Baseball Pitcher's Pitching Speed ​​by 10km! Amazing Body Tuning! Technical Pitch Measurement    • 10分の施術で大学野球ピッチャーの球速10kmアップ!驚愕のボディーチューニング!テ...   📌【Secret Technique to Increase Pitching Speed ​​by 10km】Don't Use Your Legs! A Pitching Method That Unleashes Power and Sharpness Just by Pushing with Your Core! The Kitagawa Method, which has coached over 100 NPB players!    • 【球速10km UPの裏技】足を使うな!体幹で押すだけでキレと球威が爆発する投げ方!...   【👤Tatsuya Sakai | Coaching experience with over 50 NPB pitchers】 A graduate of Kinki University. After interning as a sports trainer in Canada, he accompanied the Japanese national team at the 2017 U-18 World Baseball Championship. In 2019, he served as a trainer for the independent league team Sakai Shrykes, gaining experience both domestically and internationally. Currently, he coaches over 50 NPB players, utilizing his Driveline Baseball pitching and batting certifications to support the improvement of players' performance. He has produced a total of 15 draft picks over four years: 2 in 2022, 6 in 2023, 3 in 2024, and 4 in 2025. Based on practical knowledge cultivated on the field and scientific evidence, he provides instruction that looks ahead to increasing pitching speed, improving performance, and preventing injuries. ⬇︎ Recommended video by Trainer Sakai ⬇︎ 📌【The shortest route to 150km/h pitching speed】The 5 most effective training methods explained by a coach who has worked with 50 NPB players!    • 【球速150km/hへの最短ルート】最も効果がある5つのトレーニングを、NPB選手5...   【👤Haruto Sogawa | Experience coaching over 15 NPB hitters】 Graduated from the University of Tsukuba and completed graduate studies at the University of Tsukuba. He specialized in baseball coaching research during graduate school and traveled to the United States from 2022 to 2023. He spent three months at Driveline Baseball, learning cutting-edge coaching and training there, and obtained Driveline Baseball's batting certification, "Foundations of Hitting." He provides batting instruction based on world-class knowledge. Currently, he supports 15 NPB players and is involved in improving the performance of a wide range of players, from professional to amateur. In 2024, one of his coached players was selected as a regular draft pick in the NPB (Nippon Professional Baseball) draft. Based on his experience coaching approximately 2000 players and analysis grounded in sports science, he provides coaching optimized for each player's individual characteristics. ⬇︎ Recommended Videos by Trainer Sogawa ⬇︎ 📌Measured with the latest technology used by MLB! Dramatically increase your hit rate in just one hour! [Hit Trax]    • MLB御用達の最新テクノロジーで計測!たった1時間でヒット率爆増【Hit Trax】   📌Taught by coaches of 15 active professional baseball players! 5 batting drills that dramatically increase swing speed    • 現役プロ野球選手15名の指導者が教える!スイングスピードが劇的に上がる打...   【👤Yuta Kudo | Pitching Coach with a Max 150 km/h Speed】 He played in an independent league in Japan for three years and took tryouts for MLB teams. Furthermore, he built a track record in professional leagues in the Dominican Republic and Mexico, recording a maximum speed of 150 km/h. He won the most wins in the 2023 Mexican Winter League. He has been involved in pitching instruction since his university days, and has supported over 100 pitchers to date. He has a proven track record of significantly increasing pitching speed, including raising a high school pitcher's speed from 118 km/h to 142 km/h in two years, and another high school pitcher's speed from 127 km/h to 145 km/h in a year and a half. He also has experience coaching MLB and NPB players. Combining his experience as a former professional pitcher with scientifically-based analysis, he provides instruction optimized for each player's characteristics. He possesses high expertise not only in increasing pitching spee...

【プロ仕様 鬼の体幹トレーニング】なぜ体幹トレーニングが必要なのか?/プランクでは作れない真の体作り/クランチ/ツイストタッチ/ホバーニーレイズ/チューブサイドウォーク【BODY SKILL SET】
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【プロ仕様 鬼の体幹トレーニング】なぜ体幹トレーニングが必要なのか?/プランクでは作れない真の体作り/クランチ/ツイストタッチ/ホバーニーレイズ/チューブサイドウォーク【BODY SKILL SET】

[Verifying pitching speed increase] A 149 km/h pitcher dissects "stagnant pitchers" with data
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[Verifying pitching speed increase] A 149 km/h pitcher dissects "stagnant pitchers" with data

You HAVE to try these chinups! It burns after only a few reps!
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You HAVE to try these chinups! It burns after only a few reps!

[The Science of Pitching] Pitching Mechanics to Maximize Velocity. Unlock Your Full Athletic Pote...
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[The Science of Pitching] Pitching Mechanics to Maximize Velocity. Unlock Your Full Athletic Pote...

[Increase Pitching Velocity] A 149 km/h Left-Hander Teaches You How to Create Torsional Differenc...
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[Increase Pitching Velocity] A 149 km/h Left-Hander Teaches You How to Create Torsional Differenc...

How to Get Your First Muscle Up (Even With 4 Pull Ups)
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How to Get Your First Muscle Up (Even With 4 Pull Ups)

[DIGEST] Why is core training necessary? / True body building that planks can't achieve / Crunch ...
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[DIGEST] Why is core training necessary? / True body building that planks can't achieve / Crunch ...

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
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ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

The Ultimate Jump Training to Turn Strength Into Speed #ExplosivePower #JumpTraining #Baseball #S...
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The Ultimate Jump Training to Turn Strength Into Speed #ExplosivePower #JumpTraining #Baseball #S...

【マルハンGIVERS】1年で投手7割がベストを更新!球速アップの肩トレーニング!
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【マルハンGIVERS】1年で投手7割がベストを更新!球速アップの肩トレーニング!

【the greatest video】Ultimate track and field/Sprint technology!
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【the greatest video】Ultimate track and field/Sprint technology!

What you should do to improve your leg shape and improve power transmission
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What you should do to improve your leg shape and improve power transmission

[The shortest route to a 150km/h fastball] A former professional baseball player explains the tec...
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[The shortest route to a 150km/h fastball] A former professional baseball player explains the tec...

They Called Traditional Martial Arts Useless — Until It Destroyed Modern Fighters
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They Called Traditional Martial Arts Useless — Until It Destroyed Modern Fighters

【球速10km UPの裏技】足を使うな!体幹で押すだけでキレと球威が爆発する投げ方!NPB選手を100名以上指導する北川メソッド!
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【球速10km UPの裏技】足を使うな!体幹で押すだけでキレと球威が爆発する投げ方!NPB選手を100名以上指導する北川メソッド!

[Increase your pitching speed] A thorough explanation of the care actually used by a 149km/h pitc...
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[Increase your pitching speed] A thorough explanation of the care actually used by a 149km/h pitc...

How Athletes Actually Get Faster w/ Speed Trainer Michael Drach
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How Athletes Actually Get Faster w/ Speed Trainer Michael Drach

【球速アップ】149キロ投手兼トレーナーが球が速い選手の足の上げ方を徹底解説!
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【球速アップ】149キロ投手兼トレーナーが球が速い選手の足の上げ方を徹底解説!

【疲れやすい・太りやすいをなくす】菊池雄星投手らプロアスリートの体を変えた超革新トレーニング/スクワット/レッグプレス/ランジ/下半身強化の理由【BODY SKILL SET】
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【疲れやすい・太りやすいをなくす】菊池雄星投手らプロアスリートの体を変えた超革新トレーニング/スクワット/レッグプレス/ランジ/下半身強化の理由【BODY SKILL SET】

NBA Moments That Only Happen Once in a Lifetime
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NBA Moments That Only Happen Once in a Lifetime