【球速アップ】149km/h投手兼トレーナーが実際にやっているケアを徹底解説!

Fumiaki Murakami, a former independent leaguer and trainer who throws 149 km/h, thoroughly explains the "body care method" that's key to increasing your pitching speed! Increase your pitching speed, spin rate, and prevent injuries with self-care for the soles of your feet, palms, and rib cage! He will demonstrate pitching and self-care techniques, introducing maintenance methods that anyone can try! ◆Profile of Yusuke Kitagawa A graduate of the University of Tsukuba, he worked for a company specializing in improving body movement after graduation. He understands the fundamental structure of the body (muscles and skeleton) and has consistently improved numerous symptoms that are considered difficult to treat. Rather than treating symptoms, his method of tapping into the body's natural healing power in one go is surprisingly effective. His word-of-mouth spread to professional athletes and celebrities, and he is now independent, working solely by client referrals. He is an innovative therapist who provides authentic treatment using his unique method. He is also an expert who uses body tuning to adjust underutilized muscles, unlocking the body's inherent potential and achieving unimaginable performance in a short period of time. In high school, his maximum pitching speed was 120 km/h, but through self-study he increased it to 142 km/h. In his training of baseball players, 100 players have exceeded 150 km/h. ◆For reservations, job inquiries, and consultations, please click here. https://lin.ee/iioWJRi ◆DIMENSIONING Homepage Professional Athlete and Celebrity Testimonials https://www.dimensioning.jp/ ◆Yusuke Kitagawa Instagram Account https://instagram.com/yusuke1987?igsh... ◆Yusuke Kitagawa Twitter Account   / yu3su4ke   ◆DSC Official Instagram Account   / dimensioningsportscenter   ◆Tatsuya Sakai Profile Kindai University Graduate - Canadian Sports Trainer Intern 2017 U-18 World Baseball Championship Accompany 2019 Independent League Sakai Shrikes Trainer 2022 Draft Picks, 6 2023 Draft Picks, 3 2024 Draft Picks Currently, in addition to coaching 40 NPB players, he holds the Driveline Baseball Pitching and Putting Certification and provides training to improve the performance of NPB and amateur players. ◆To make a reservation for DIMENSIONING OSAKA1, click here https://lin.ee/SvL5eTY ◆Tatsuya Sakai X Account https://x.com/tacchan1038 ◆Tatsuya Sakai Instagram Account   / tatsuyasakai0831   ◆Haruto Togawa Profile Graduated from University of Tsukuba - Graduate School of Tsukuba University Specializing in baseball coaching at the University of Tsukuba Graduate School. From 2022 to 2023, he will travel to the United States to study cutting-edge coaching and training, including a three-month stay at Driveline Baseball. He has obtained Driveline Baseball's batting certification (Foundation of Hitting). While specializing in batting, he also provides performance improvement coaching for NPB and amateur players. A player he coached in 2024 was drafted by the NPB. ◆Haruto Togawa X Account   / harutosogo   ◆Haruto Togawa Instagram Account   / harutosogo   #BodyTuning #HitTrax #Baseball #Batting #YusukeKitagawa #KBTV

[The quickest route to a pitching speed of 150 km/h] Coaches of 50 NPB players explain the 5 most...
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[The quickest route to a pitching speed of 150 km/h] Coaches of 50 NPB players explain the 5 most...

球速アップのトレーニング術を斉藤和巳&五十嵐亮太が伝授【ピッチャーズバイブル】
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球速アップのトレーニング術を斉藤和巳&五十嵐亮太が伝授【ピッチャーズバイブル】

20260528|PPL Majors|G11|Rosini Engineering @ Franco’s Metro
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20260528|PPL Majors|G11|Rosini Engineering @ Franco’s Metro

[Verifying pitching speed increase] A 149 km/h pitcher dissects "stagnant pitchers" with data
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[Verifying pitching speed increase] A 149 km/h pitcher dissects "stagnant pitchers" with data

A must-see! The secret behind the "Kitagawa Method" that professionals are flocking to: The mecha...
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A must-see! The secret behind the "Kitagawa Method" that professionals are flocking to: The mecha...

【投手覚醒】データで弱点が丸裸に…!“上位4%ピッチャー”への道がこちら!プロ100人が頼る男が語る!
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【投手覚醒】データで弱点が丸裸に…!“上位4%ピッチャー”への道がこちら!プロ100人が頼る男が語る!

【これが答え】捻転差の真実
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【これが答え】捻転差の真実

【プロ仕様 鬼の体幹トレーニング】なぜ体幹トレーニングが必要なのか?/プランクでは作れない真の体作り/クランチ/ツイストタッチ/ホバーニーレイズ/チューブサイドウォーク【BODY SKILL SET】
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【プロ仕様 鬼の体幹トレーニング】なぜ体幹トレーニングが必要なのか?/プランクでは作れない真の体作り/クランチ/ツイストタッチ/ホバーニーレイズ/チューブサイドウォーク【BODY SKILL SET】

[Increasing pitching speed for adults] The first thing that people with a pitching speed of aroun...
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[Increasing pitching speed for adults] The first thing that people with a pitching speed of aroun...

【球速10km UPの裏技】足を使うな!体幹で押すだけでキレと球威が爆発する投げ方!NPB選手を100名以上指導する北川メソッド!
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【球速10km UPの裏技】足を使うな!体幹で押すだけでキレと球威が爆発する投げ方!NPB選手を100名以上指導する北川メソッド!

[Increase pitching speed] Motion capture clearly identifies issues! Improved movement leads to a ...
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[Increase pitching speed] Motion capture clearly identifies issues! Improved movement leads to a ...

WW1
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WW1

「160㌔出す」高校№1投手が進化「ドラ1輩出」北川雄介氏の指導に密着 怪物の進化「健大高崎・石垣元気×北川雄介」
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「160㌔出す」高校№1投手が進化「ドラ1輩出」北川雄介氏の指導に密着 怪物の進化「健大高崎・石垣元気×北川雄介」

[Increasing pitching speed is obvious] Why doesn't everyone do this? [A weight shifting technique...
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[Increasing pitching speed is obvious] Why doesn't everyone do this? [A weight shifting technique...

[Increase Pitching Velocity] A 149 km/h Left-Hander Teaches You How to Create Torsional Differenc...
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[Increase Pitching Velocity] A 149 km/h Left-Hander Teaches You How to Create Torsional Differenc...

[The shortest route to a 150km/h fastball] A former professional baseball player explains the tec...
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[The shortest route to a 150km/h fastball] A former professional baseball player explains the tec...

【絶対やるな】間違いだらけの球速アップトレーニング3選!!
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【絶対やるな】間違いだらけの球速アップトレーニング3選!!

【送球革命】手で投げるな!下半身で投げるだけで球速とコントロールが一気に変わる神ドリル3選!
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【送球革命】手で投げるな!下半身で投げるだけで球速とコントロールが一気に変わる神ドリル3選!

外角が苦手な選手が1時間で覚醒!長打量産の裏側|最高打球速度134→140kmh|平均+13 6kmh|飛距離+10m【HitTrax】
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外角が苦手な選手が1時間で覚醒!長打量産の裏側|最高打球速度134→140kmh|平均+13 6kmh|飛距離+10m【HitTrax】

If you want to increase your pitching speed, here are some exercises you should do first: How to ...
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If you want to increase your pitching speed, here are some exercises you should do first: How to ...