You HAVE to try these chinups! It burns after only a few reps!
#calisthenics #pullups #chinups #backworkout #bodyweightworkout #shoulderworkout #motivation Tiktok: / tim.geerts99 Instagram: / timge_cali Do you want more personal help? Check out my 1 on 1 coaching: https://sites.google.com/view/tim-gee... 0:00 today's menu 1:28 one arm pull ups 2:43 trying to progress as slowly as possible 5:47 push up break 6:43 try these chinups!!! 10:21 when should you (not) do this exercise? 13:42 how many sets do you need?
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