Christian Yoga for When You're A Hot Mess: Week 4: Heart Opening Flow
This 35 minute Christian Yoga flow is all about opening our heart, peeling back layers to make more room for Love. Grab a strap and a block for this practice! This is Part 4 (of 6!) of the Christian Yoga for When You're a Hot Mess series. My Spotify channel features a playlist designed just for this practice: https://open.spotify.com/user/1260358... Check out my website and sign up to be the first to hear about new videos: http://carolinewilliamsyoga.com Follow me on Instagram @carolinewyoga // / carolinewyoga I love hearing from fellow yogis! Leave a comment below and let me know how you used this practice to help you connect with Love.

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Christian Yoga for When You're A Hot Mess: Week 5: Twisting Flow

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Christian Yoga for When You're A Hot Mess: Week 3: Hip-Focused Flow

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30 Mins Asanas & Meditation to activate the 7 chakras

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Christian Yoga for When You're a Hot Mess: Week 1: Gentle Heart-Focused Yoga Flow

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The FULL VIDEO of Trump they didn’t want released

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No Celebrity Has ZERO Filter Like Harrison Ford _ and It’s HILARIOUS!

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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

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Christian Yoga Strength Flow

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Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

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Golden Retriever Meets Completely Broken Rescue for the First Time

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I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy

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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

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Christian Yoga Practice: Intermediate Flow in Scotland

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Christian Yoga for When You're A Hot Mess: Week 6: 30 Minute Flow

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I Replaced My Entire Mobility Routine With These 3 Moves

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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Christian Yoga for When You're a Hot Mess: Week 2: Foundation Building Yoga Practice

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Yoga + Journaling Practice for A New Season

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“How To Never Get Angry or Bothered By Anyone | Shi Heng Yi”

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