Twists & Turns: Dragon Qigong for Spine and Kidneys

Cultivate a flexible spine and healthy kidneys with the twists and turns of Dragon Breathes Clouds, Green Dragon Displays Its Claws, Dragon Plays with a Qi Ball, Dragon Tosses a Qi Ball Behind, Dragon Swings Its Tail and more. Live-streamed from Ithaca, NY Monday mornings at 8:30 am. If you like this video, please support this channel by liking, sharing, commenting and subscribing- thank you! Come As You Are Qigong    • Come As You Are Qigong with Anne Stork