Nourish Your Kidneys with Winter Qigong

Stimulate P8 (Lao Gong) and K1 (Bubbling Springs) with Qigong flowing movements to cultivate the Water Element in balance and nourish your kidneys. Live-streamed from Ithaca, NY Monday mornings at 8:30 am. If you like this video, please support this channel by liking, sharing, commenting and subscribing- thank you! Come As You Are Qigong    • Come As You Are Qigong with Anne Stork