フルマラソンを4分ペースで走る際のポイントを解説しました!【2時間50分切りを目指す方へ】

I upload videos every Thursday, Friday, and Saturday at 6 PM. Subscribe here    / @sakirun4563   [Favorite Items] Shoes - Nike ZoomX Vaporfly Next% Sunglasses - AirFly: https://amzn.to/2vY1iVW Watch - POLAR: https://amzn.to/2SUxHG4 Earphones - AfterShokz: https://amzn.to/3bWvuRM [About Me] SAKI RUN Channel is a YouTube channel dedicated to supporting people in their 40s to become cool runners. It's been about two and a half years since I developed and sold the runner's supplement, Aminosaurus. I've gone from running my first full marathon in 4.5 hours in 2013 to running it in 2 hours, 26 minutes, and 23 seconds. The developers themselves are conducting human experiments to see how much faster they can run by drinking only Aminosaurus. [AMINO SAURUS] At the age of 36, I started developing a supplement that I wanted and would drink, inspired by my marathon hobby. Aminosaurus was completed after a year of development. Please give it a try. Official Website: http://aminosaurus.com/ Instagram:   / aminosaurus   Facebook:   / %e3%82%a2%e3%83%9f%e3%83%8e%e3%82%b5%e3%82...   [Koji Sakimoto] I'm the developer of Aminosaurus. I'm testing it myself. Twitter:   / koji_sakimoto   Instagram:   / aminosaurus_sakimoto   [Contact Us] [email protected] [Video Production] DAIGEN TV https://www.youtube.com/tvdaigen?sub_...

フルマラソンを5分ペースで走る際のポイントを解説しました!【サブフォーを目指す方へ】
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フルマラソンを5分ペースで走る際のポイントを解説しました!【サブフォーを目指す方へ】

【サブ4目指す方へ】ランニング初心者が1km5分台ペースを楽に走れるようになる2つの方法
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【サブ4目指す方へ】ランニング初心者が1km5分台ペースを楽に走れるようになる2つの方法

I Ran At Least A 5K Everyday for 1 Month... Not What I Expected
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I Ran At Least A 5K Everyday for 1 Month... Not What I Expected

We've explained the key points for running a full marathon at a 3-minute pace! [Body sway is impo...
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We've explained the key points for running a full marathon at a 3-minute pace! [Body sway is impo...

心肺強化に最適なビルドアップ走 *サブスリーを目指す方にもおすすめ!*
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心肺強化に最適なビルドアップ走 *サブスリーを目指す方にもおすすめ!*

35km走!キロ4分ペース!福岡国際マラソンで2時間25分切りを目指して!
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35km走!キロ4分ペース!福岡国際マラソンで2時間25分切りを目指して!

【大迫傑】今年は「勝負の6区」に登場!激走&レース後インタビュー【ニューイヤー駅伝2024】
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【大迫傑】今年は「勝負の6区」に登場!激走&レース後インタビュー【ニューイヤー駅伝2024】

[Immediate Practice] Three things you need to keep in mind to run comfortably at a pace of 4 minu...
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[Immediate Practice] Three things you need to keep in mind to run comfortably at a pace of 4 minu...

The one and only way to instantly improve your marathon form as a beginner
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The one and only way to instantly improve your marathon form as a beginner

We've explained the key points to running a full marathon at a 4:30 pace! [For those aiming for a...
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We've explained the key points to running a full marathon at a 4:30 pace! [For those aiming for a...

We've explained the key points to running a full marathon at a 3:30 pace! [For those aiming for a...
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We've explained the key points to running a full marathon at a 3:30 pace! [For those aiming for a...

陸上未経験ランナーの9割が誤解!5000mの速くなり方
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陸上未経験ランナーの9割が誤解!5000mの速くなり方

サブスリーランナーのど定番練習を公開します!
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サブスリーランナーのど定番練習を公開します!

フルマラソンを5分30秒ペースで走る際のポイントを解説しました!【サブフォーを目指す方へ】
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フルマラソンを5分30秒ペースで走る際のポイントを解説しました!【サブフォーを目指す方へ】

Three tips for running comfortably at a 4-minute 1km pace
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Three tips for running comfortably at a 4-minute 1km pace

Olympic marathon runner reveals mistakes many amateur runners make (full interview)
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Olympic marathon runner reveals mistakes many amateur runners make (full interview)

The Smartest Way To Run Faster For Longer (Science Explained)
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The Smartest Way To Run Faster For Longer (Science Explained)

1キロ4分を楽に走る為には○○を意識するだけでいけます
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1キロ4分を楽に走る為には○○を意識するだけでいけます

【怪我せず速く走る】東京マラソン直前!厚底シューズの選び方/HOKA、NIKE…厚底誕生の経緯/速く走れるカーボンの秘密/ケガ人続出?初心者が履くと危険なシューズは?【BODY SKILL SET】
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【怪我せず速く走る】東京マラソン直前!厚底シューズの選び方/HOKA、NIKE…厚底誕生の経緯/速く走れるカーボンの秘密/ケガ人続出?初心者が履くと危険なシューズは?【BODY SKILL SET】

How to run a 5k in under 20 minutes (5k run for a sub-three hour marathon)
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How to run a 5k in under 20 minutes (5k run for a sub-three hour marathon)