Beginner Lower Body Workout Routine (EP18 - GYM BEGINNER SERIES)
Beginner Lower Body Workout Routine (EP18 - GYM BEGINNER SERIES) // In this video, I share a lower body workout routine that you can follow. TIMESTAMPS 0:00 - Intro 0:33 - Warm-Up 0:48 - Leg Presses 1:37 - Leg Curls 2:24 - Leg Extensions 3:12 - Calf Raises 3:52 - Bodyweight Squats 4:30 - Ab Burnout and Cool-Down 4:48 - Outro #gymbeginnerseries
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