Beginner Upper Body Workout Routine (EP17 - GYM BEGINNER SERIES)
Beginner Upper Body Workout Routine (EP17 - GYM BEGINNER SERIES) // In this video, I show you a beginner upper body workout routine you can follow. TIMESTAMPS 0:00 - Intro 0:32 - Warm-Up 0:46 - Chest Presses 1:48 - Lat Pulldowns 2:32 - Shoulder Presses 3:05 - Bicep Curls 3:41 - Tricep Extensions 4:21 - Ab Burnout and Cool-Down 4:39 - Outro #gymbeginnerseries
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