Beginner Full Body Workout Routine (EP16 - Gym Beginner Series)
Beginner Full Body Workout Routine (EP16 - Gym Beginner Series) // In this video, I share a full body workout routine you can follow. TIMESTAMPS 0:00 - Intro 0:30 - Warm-Up 0:44 - Chest Presses 1:45 - Leg Presses 2:26 - Lat Pulldowns 3:09 - Bicep Curls 3:45 - Leg Extensions 4:32 - Ab Burnout and Cool-Down 4:51 - Outro #gymbeginnerseries
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