The Vicious Cycle of Self Improvement / Self Destruction

The cycle of self improvement and self destruction has kept me trapped for years. I'm only now learning to let go of the strict, black and white duality of "locking in," and "falling off," in pursuit of a more sustainable personal narrative that keeps me connected to meaningful activities consistently. I hope you find this helpful. Read my book of short stories: https://www.amazon.com/dp/B0G3N7KR4Y?... E-book version: https://stan.store/joshczuba Join the email list to get new stories straight to your inbox: https://joshczuba.substack.com/ Listen on Spotify: https://open.spotify.com/show/4BC0TH7... Follow me on social media: Instagram:   / josh.czuba   TikTok: https://www.tiktok.com/@joshczuba?is_...