I DREAM BIG BUT DO NOTHING. the neuroscience behind why & how to fix

There's a real reason why ambitious people keep putting off the things they care about most. It's called the avoidance loop — a neurological cycle where your brain avoids discomfort of starting a task by doing something less high-stakes. In this video, I break down the neuroscience behind why this happens and how to fix it forever. CHAPTERS: 0:00 - why you have big plans but do nothing 01:43 - the avoidance loop (why you procrastinate) 02:00 - the brain battle: fear VS action 02:55 - why it gets worse with time 03:26 - the simple fix 05:10 - the pager study 06:37 - disguise of perfectionism 07:43 - disguise of productive procrastination SOCIALS: 🤍Instagram:   / olgaloiek   🤍GoodReads:   / olga-loiek   🤍Twitter: olgaloiek 🤍Personal e-mail: [email protected] 🤍Amazon Storefront: https://www.amazon.com/shop/olgaloiek 🤍Support this channel: Venmo: https://venmo.com/u/OlgaLoiek Patreon:   / olgaloiek