20 Years of Therapy Summarized in Under 13 Minutes

Get one month of BrainFM free with my link: https://go.brain.fm/idgaf I've spent 20 years and an embarrassing amount of money sitting on various therapists' couches and I'm here to save you at least some of that pain (and your wallet will be thankful). Here are the most useful things therapy actually teaches you, condensed in less than 13 minutes. You're welcome, I guess. Written & Directed by Mark Manson Edited by Michelle Hsieh Director of Photography Jess Choi Thumbnail by Jonathan Sippel