Healthy living insights with celebrity nutritionist Suman Agarwal! | The Debinna Bonnerjee Show |

Disclaimer - The information provided in this podcast is for general informational purposes only. All opinions expressed by the host and guests are solely their own and do not reflect the views of its sponsors, or affiliates. The content is not intended to be a substitute for professional advice, be it medical, legal, financial, or otherwise. Always seek the advice of your own advisor with any questions you may have regarding a particular matter. --------------------- Produced & Curated for Debinna Bonnerjee All rights reserved @ Debinna Bonnerjee ------------------ mail me -: [email protected] ------------------ Healthy living insights with celebrity nutritionist Suman Agarwal! | HINDI | The Debinna Bonnerjee Show | Concept and Creator - Debina Bonnerjee © 2024 The Debinna Bonnerjee Show --------------------- Subscribe to our others YouTube channels Debinna Decodes    / @debinadecodes   DBS shorts    / @dbsshorts-z4p   📺 Watch Your Not Alone episodes on YouTube:    • You are not alone   🎧 Spotify: https://tr.ee/UJv7HU8cCh --------------------- Timestamps: 0:00 to 1:05 -Precap 1:06 to 2:23 -Introduction 2:24 to 6:26 -Chapter 1 - Is honey,dates & Jaggery healthier than Sugar. 6:27 to 19:17 -Chapter 2 - How often can we give Honey ,Dates & Jaggery. 19:18 to 27:33 -Chapter 3 - How important is milk? 27:34 to 31:15 -Chapter 4 -Transition from milk to food 31:16 to 39:50 -Chapter 5 - Pregnancy Diet 39:51 to 44:21 -Chapter 6 Pregnancy & Nausea 44:22 to 48:32 -Chapter 7 -Celebrity & Pregnancy 48:33 to 57:08 -Chapter 8 -Lactation 57:09 to 1:05:16 -Chapter 9 -Is Celebrity Weight loss healthy? 1:05:17 to 1:07:04 - End Note ---------------------- My gear for shooting this video: My gear for shooting this video: Sony Alpha https://amzn.to/3TxBJmo Sony FE 24–70mm Full-Frame Lens https://amzn.to/4guWYiC Cardioid Vocal Dynamic Microphone https://amzn.to/3TzhyEI ----------------------- In this episode, I’m excited to welcome celebrity nutritionist Suman Agarwal, a leader in India’s health and wellness space with over 23 years of experience. We discuss key topics, including the differences between sugar, honey, dates, and jaggery, and their roles in children’s diets. Suman shares insights from her book Superkids, addressing toxic foods for kids and the importance of milk for vegetarians. We also explore pregnancy nutrition, the necessary minerals for fetal growth, and safe dietary practices during lactation. Finally, we touch on how celebrities manage postpartum weight and the impact of sleep on diet. This episode is packed with valuable information for anyone looking to lead a healthier lifestyle! ------------------------- Instagram: @selfcarebysuman Link - https://www.instagram.com/selfcarebys... Facebook @SelfcareBySuman Link -   / selfcarebysuman   Twitter @SelfCarebySuman Link - https://x.com/selfcarebysuman Youtube @Selfcareindia Link -    / @selfcareindia   Website: Link - www.selfcareindia.com ----------------------- Powered by Pegboard (TPGB Media & Communications Pvt. Ltd.) Conceptualisation, Creative Direction, Show Research & Development by Tejasvi Nikam& Esha Nagar Behind The Scenes & Social Media Strategy : Mehr Kaur Bhogal Director of Photography : Ankit Singh Production Head : Shubh Jain Camera Assistant : Pratyush Singh Production Assistant : Ankita Pungalia --------------------- To Know More, Follow WEBSITES https://linktr.ee/debinabonnerjee?utm... The Debinna Bonnerjee Show Instagram https://www.instagram.com/thedebinnab...\ Facebook -   / debinabonnerjee   Twitter -   / imdebina   Instagram -   / debinabon   --------------------- #hindi #TheDebinnaBonnerjeeShow #debinabonnerjee #podcast #podcasting #comedy #podcastshow #newpodcast #interview #motivation #art #newepisode #Wellness #NutritionTips #KidsHealth #PregnancyDiet #BalancedEating #SelfCare #FamilyWellness #HealthyLifestyle #DietitianAdvice #HealthJourney -------------------- You are not alone podcast is a candid conversation with different guests where Debinna Bonnerjee brings raw conversation, where you understand that you are not alone