太陽礼拝で全身エネルギーチャージ！　動く瞑想で心と体を整える☆ #248

The first book! Hugely popular since the pre-order stage! It's steadily reached the top of online bookstore rankings! Available in bookstores nationwide from April 19th! *Arrival dates may vary depending on your region. Please contact your local bookstore. If you'd like to start the Calendar Program immediately upon release, please pre-order early at the online bookstore listed below! ---------------------------------- Amazon https://amzn.to/2TuLqR3 Rakuten Books http://u0u0.net/juwb Also, to commemorate the publication, we're offering a limited-time free invitation to our online salon. The free trial period is 20 days, so don't miss this opportunity! Click here to join the online salon: https://lounge.dmm.com/detail/1005/ This time, we're releasing the second video associated with this book: "Sun Salutation." Sun salutation promotes blood circulation throughout the body, boosts metabolism and immunity, and helps you start your day feeling energized. If you have time, I recommend doing the "Morning Yoga" session from the other day followed by a Sun Salutation! Let's enjoy the premiere together♪ ------------------------------------------------------------------------------ [About B-life] Additional information about the video is posted on our blog. https://www.blifetokyo.com/ Information about new calendar programs, workshops, and more is posted on LINE and Facebook. https://line.me/R/ti/p/%40svj3090w   / blifetokyo   This is an online salon where you can learn about proper exercise and nutrition and enjoy dieting together. https://lounge.dmm.com/detail/1005/ We mainly post behind-the-scenes photos and videos. Instagram:   / blifetokyo   ------------------------------------------------------------------------------ [Clothing Provided by] KIT STORE http://bit.ly/2Cpj8C4 [Thumbnail Photo] Photographer: Tomomi Chijiwa