【毎日10分】朝の全身ストレッチ　１日を前向きに過ごす！ #544

If the subtitles in the video are difficult to see, please refer to the following video and change the subtitle settings. ■ About changing subtitle settings    • 動画の字幕を見やすくする方法 / どうがのじまくをみやすくするほうほう   Subscribe to the channel and get the latest information on B-life!    / @bflowyoga   Be B-life Online Salon The best community group in history that focuses on beauty, health and living https://lounge.dmm.com/detail/1005/ Be B-life Channel Membership Limited release of Q & A LIVE and behind-the-scenes shooting where you can ask questions directly    / @bflowyoga   Free yoga workout program I offer you a calendar program for different purposes. https://b-life.style/ B-life original goods I sell yoga mats, yoga blocks and clothing. https://shop.b-life.style/ Costume cooperation: KIT http://bit.ly/2BlGQ0i Be B-life Books Magic Yoga: https://amzn.to/2TuLqR3 Magic Pilates: https://amzn.to/3avHlEt The strongest and most beautiful abdominal muscle training: This https://www.amazon.co.jp/dp/4594615066 Magical Sleeping Yoga: https://amzn.to/36WtCYI Magic Prenatal Yoga: https://www.amazon.co.jp/dp/4418214070 SNS Instagram: @blifetokyo Twitter: @blifetokyo Facebook: facebook.com/blifetokyo Click here for work consultation. (* Please refrain from personal messages and questions.) [email protected] Disclaimer The videos provided by B-life are not suitable for everyone. This yoga is not a medical practice. Please decide the use, pose, and movement of the tools in the video at your own discretion. Not all suggestions and comments regarding instructions need to be made. B-life is not responsible for any injuries or damages that may occur as a result of watching videos, using products or services. If you're worried, talk to your healthcare professional before practicing a yoga or exercise program.