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If you have difficulty seeing the subtitles in the video, please refer to the video below to change the subtitle settings. ■ Changing subtitle settings • 動画の字幕を見やすくする方法 / どうがのじまくをみやすくするほうほう Subscribe to our channel to get the latest information on B-life! / @bflowyoga B-life Online Salon A community group focused on beauty, health and lifestyle to help you discover your best self https://lounge.dmm.com/detail/1005/ B-life Channel Membership A live Q&A session where you can ask questions directly and exclusive behind-the-scenes footage / @bflowyoga Free Yoga Workout Programs I offer you calendar programs for different purposes. https://b-life.style/ B-life original goods I sell yoga mats, yoga blocks and clothing. https://shop.b-life.style/ Costume cooperation: KIT http://bit.ly/2BlGQ0i B-life Books Magic Yoga: https://amzn.to/2TuLqR3 Magic Pilates: https://amzn.to/3avHlEt The strongest and most beautiful abdominal training: The https://www.amazon.co.jp/dp/4594615066 Magical Sleeping Yoga: https://amzn.to/36WtCYI Magical Prenatal Yoga: https://www.amazon.co.jp/dp/4418214070 Social Media Instagram: @blifetokyo Twitter: @blifetokyo Facebook: facebook.com/blifetokyo For work enquiries please click here. (※Please refrain from sending personal messages or asking questions.) [email protected] Disclaimer The videos provided by B-life are not suitable for everyone. This yoga is not a medical treatment. Please use your own judgment when deciding on the use of props, poses, and movements in the video. Not all suggestions or comments regarding the instructions are necessarily given. B-life assumes no responsibility for any injuries or damages that may result from watching the videos or using the products or services. If you have any concerns, consult with a health care professional before undertaking any yoga or exercise program.

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