UNREAL 15x300m HILL WORKOUT ft. U.S. Record Holder Josh Hoey

Josh Hoey (1:43 800m pb, 4th at 2024 U.S. Olympic Trials) and his brother Jaxson Hoey (1:46 800m pb) do a grueling hill workout in Flagstaff, Arizona at 7,000ft elevation. The Workout: 3 sets of 5x300m (2 min rest) 5-7 min rest between sets *3rd rep of each set is all-out. The Splits: 49.7/49.6/43.9/51.1/49.6 48.1/50.1/44.3/56.4/53.1 52.2/51.1/45.4/57.4/49.1 The Socials: Instagram:   / trackallaccess   Strava:   / strava   TikTok:   / trackallaccess   X:   / trackallaccess   Facebook:   / trackallaccess   Josh Hoey:   / joshhoey21   Jaxson Hoey:   / jaxsonhoey   #training #workout #track