How Olympian Graham Blanks Prepares for the Oslo Diamond League 5,000m

Try your Blank's Bicarb Mix 🏃https://blankssportsnutrition.com/col... Subscribe to our newsletter 🚨 https://blankssportsnutrition.com/pag... For 5 weeks Graham Blanks has been preparing for his 2026 outdoor season with high altitude training in Flagstaff, AZ. In this video Graham talks the benefits of altitude training, the running community in Flagstaff, and what races he has coming up in the near future. 00:00 Intro & Why Graham Blanks Came to Flagstaff 00:31 Altitude Training Benefits Before Diamond Leagues 01:17 Training Alone vs. Finding Community in Flagstaff 02:13 Tempo Workout + Hill Session Breakdown in Camp Verde, AZ 02:53 Reflecting on a Successful Flagstaff Training Block 03:14 Oslo & Paris Diamond League 5,000m Goals Get your drink mixes at: https://blankssportsnutrition.com/col... Fuel with us:    / @blankssportsnutrition   #upsettheindustry #fueledbyblanks #blankssportsnutrition #custom #drink #highperformance #sportsnutrition #performancenutrition #sports #athlete #bicarb #flagstaffaz