【ベンチプレス・要点解説】ディレクターズカット版トップリフターの強さの秘訣！二段階フォーム徹底解説!!!@BURSTLIMIT　@kschannel9271​

Timeline 00:00 Opening 00:38 Benefits of Two-Stage Form 02:00 Biomechanical Benefits - Stabilizing the Transition from the Lower to the Bottom 02:34 Zero Position - Advanced Stabilization of the Shoulder Joint 05:36 Do You Also Employ Zero Position in Rack-Ups? 06:20 When Do You Enter Zero Position? 07:01 Scapular Movement in Two-Stage Form and Its Purpose 10:26 Neuroscientific Benefits of Two-Stage Form 14:05 Summary of Two-Stage Form 15:23 Is Standard Form Inferior to Two-Stage Form? - The Mechanism of Motor Learning 16:48 The Effectiveness of Two-Stage Form Considered from the Injury History of Champions 18:49 Ending Exploring two-stage form from both biomechanics and neuroscience! A scientific explanation of the secrets to the strength of top lifters and pressers!! This is the first time we've produced content in response to a question from a viewer. What is two-stage form? We'll explore its benefits and mechanism from the perspectives of functional anatomy (biomechanics) and neuroscience. The director's cut will focus on the key points. We hope you enjoy this look at the mechanism and benefits of two-stage form as seen through the eyes of a medical trainer. #benchpress #two-stageform #KE-TA #KeitaSaito #DaikiKodama #MasashiFukuda BURST LIMIT KE-TA's seminar to be held in Fukuoka | Announcement BURST LIMIT CEO KE-TA will be holding a "Seminar to Supercharge Your Bench Press" in Fukuoka Prefecture on January 24, 2022. Hosted by: Fukuoka Prefecture Bench Press Team "BPS (Bench Press Syndrome)" Date: Monday, January 24, 2022 (the day after the Japan Classic Bench Press Tournament) Location: 2559 Inokuni, Tagawa City, Fukuoka Prefecture, 826-0045 [Iikane Pallet Gymnasium] https://palette.jp.net/ Start Time: 2:30 PM - 4:30 PM (End time may vary) Participation Fee: ¥4,000 Capacity: 30 *Registration will close once capacity is reached. Social Gathering: 5:30 PM, Yuyutei, https://tabelog.com/fukuoka/A4007/A40... (In front of Tagawa-Ita Station, 16-8 Ita-cho, Tagawa City) Capacity: First 15 people (The social gathering fee of ¥4,000 will be collected at the restaurant on the day.) *Registration will close once capacity is reached. Register here: https://docs.google.com/forms/d/e/1FA... Application Period: Friday, December 10th - Friday, January 14th *Registration will close even during the above period if capacity is reached. [BURST LIMIT] YouTube:    / burstlimit   Online Bench Press School: https://benchpress-school.themedia.jp/ Twitter:   / keita579219   Instagram:   / keita579219   [Toyotama Functional Design] Facebook:   / toyotama-functional-design-106661198263319   Instagram:   / toyotamafunctionaldesign   Twitter:   / k6xhk7hwck4rznn   Note: https://note.com/toyotama5048 [Toyotama Manual Therapy Clinic] Web: https://toyotama.net/ Facebook:   / toyotamasyugi   Blog: Toyotama Diary: https://blog.goo.ne.jp/toyotama5048 [Non-Profit General Incorporated Association Manual Medicine Association] Website: https://mmajp.org/ Facebook:   / manual.medicine.association   [Disclaimer] We sincerely apologize, but we are not responsible for any damages or losses resulting from the content of this website. Please note that there appear to be websites selling "books" and "supplements" that use videos from this website without permission. Please note that these websites are not affiliated with us in any way. As of October 2021, we have no published books. We have published two DVDs, both of which are aimed at professionals. One of them is currently sold out (we are currently considering reprinting it after a reprint). We do not sell books or DVDs recommending supplements or self-care for knee injuries.