The Olympic Lift Mistake That Destroys Hip Power
You have powerful, aggressive hip extension in the snatch and clean, but your Olympic lifts are still a disaster with lots of misses, and your best snatch and clean weights are way lower than they should be for your strength. Here’s how to fix it. More On This: • Hips on Top of Legs - • Leg Drive Makes Hip Extension Work | Snatc... • Shoulders Back Not Hips Forward - • Snatch & Clean: Shoulders Back Not Hips Fo... • Leg Drive vs Leg Extension - • Leg Drive vs Leg Extension in the Snatch &... • Programming & Coaching from Me - https://www.catalystathletics.com/teams • Proven Training Programs - https://www.catalystathletics.com/pro... • Learn the Olympic Lifts - https://www.catalystathletics.com/ltl • World’s Best-Selling Weightlifting Book - https://amzn.to/31OkIqB Also follow me here: https://www.catalystathletics.com / catalystathletics / thegregeverett / gregeverettca / @greg-everett / @catalystbackcountry
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