10 Minute Ab workout for Athletes

Support me on Patreon: https://www.patreon.com/TheApolloAthl... Instagram:   / ashozda   If you can't make it to the pool or gym then you are in for a treat. This complete routine is designed for athletes and adaptable for everybody. You can do this routine anytime throughout the day. It's perfect for before and after your workouts or even first thing in the morning. If you like the layout of this workout, you have my invitation to check out more content on The Apollo Athletic. 👇 SUBSCRIBE TO THE CHANNEL🙏:    / @theapolloathletic   The Apollo Athletic Forging Functional Fitness Bringing Athletes Top-Tips Music: Song: Steve Hartz - Never Give Up [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/NeverGiveUp​ Watch:    • Steve Hartz - Never Give Up [NCS Release]  ​ Song: Julius Dreisig & Mandrazo - Swalla [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/Swalla​ Watch:    • Julius Dreisig & Mandrazo - Swalla  [NCS R...  ​ Track: Cartoon - Howling (Ft. Asena) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Cartoon, Jéja - Howling (ft. Asena) | Elec...  ​ Free Download / Stream: http://ncs.io/ark​ Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Unknown Brain - Hollywood Perfect (ft. Not...  ​ Free Download / Stream: http://ncs.io/HollywoodPerfect