Ketone Salts and Exercise Performance: A Science to Practice Overview
In this episode of the IOPN "Science to Practice" overview series, Dr Laurent Bannock focusses on "Ketone Salts and Exercise Performance", and explores the relevant scientific evidence and its appropriate translation into real-world practice. Special thanks to Dr Dan Owens for his significant contributions to the creation of the presentation.

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Dr. Brendan Egan - Exogenous Ketones and Athletic Performance: Past, Present and Future

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Pro Cycling’s New Favorite Supplement. Will Ketones Make You Faster? The Science
![One Ketone Supplement works much Better than the Other. [Study 63]](https://i.ytimg.com/vi/-EBXF_NnUn0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAN5NxXbaFTl72BY7uu-hWlP1fBFg)
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One Ketone Supplement works much Better than the Other. [Study 63]

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Exogenous Ketones - What You Need to Know - 2026

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Jeff Volek, Ph.D.: Relevance of Keto-adaptation for Augmenting Human Performance and Resilience

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