These chickpea patties taste better than meat! A simple and healthy recipe!

These chickpea patties are crispy on the outside, soft on the inside - and tastier than meat! A simple and healthy recipe made with healthy ingredients that everyone has at home. Perfect for lunch or dinner! This plant-based recipe is high in protein and incredibly satisfying. Great for those who want to eat more legumes, reduce the amount of meat, or just try something tasty and new🌱🥙 📌 Ingredients: • 200g Boiled chickpeas • 1 Zucchini • Salt • Half of the onion • 1 Carrot • 2 tbsp chickpea flour • 2 tbsp of breadcrumbs • Chili flakes (optional) • Rice flour (50g) • Ghee (or vegetable oil for frying) 📌 Sauce: Parsley 2 tbsp of natural yogurt (or Plant-based yogurt for vegans) 1 tsp of tahini lemon juice 💚 Thank you so much for watching! 👍If you enjoyed this video and recipe, Give this video a like – it really helps! ✍️ Leave a comment – I’d love to hear your thoughts, questions, or your own cooking ideas. 📢 Share this recipe with someone who enjoys simple, healthy, and delicious food. See you in the next video! 😊 Let’s eat healthy together!🥰🍽️

🌱 Vegan Sweet Potato and Chickpea Cakes With Avocado Dip
▶︎

🌱 Vegan Sweet Potato and Chickpea Cakes With Avocado Dip

Simply mix chickpeas and potatoes! This recipe will impress everyone!
▶︎

Simply mix chickpeas and potatoes! This recipe will impress everyone!

Black Bean Burger Second Try
▶︎

Black Bean Burger Second Try

Everyone Thinks This Is MEAT! Vegan Chicken Patties You'll Make Everyday!
▶︎

Everyone Thinks This Is MEAT! Vegan Chicken Patties You'll Make Everyday!

These Lentil Patties Are Better Than Meat! An Easy Recipe for Protein Rich Lentil Patties! Vegan.
▶︎

These Lentil Patties Are Better Than Meat! An Easy Recipe for Protein Rich Lentil Patties! Vegan.

This Lentil and Garlic High Protein Soup Melts Fat Fast ! I make it every 3 days !
▶︎

This Lentil and Garlic High Protein Soup Melts Fat Fast ! I make it every 3 days !

Mix 1 can chickpeas and 1 cup yogurt! My husband says it’s better than meat! I make it every week
▶︎

Mix 1 can chickpeas and 1 cup yogurt! My husband says it’s better than meat! I make it every week

I Can't Stop Eating This Chickpea & Cucumber Salad!
▶︎

I Can't Stop Eating This Chickpea & Cucumber Salad!

Have a can of chickpeas?  Try this!
▶︎

Have a can of chickpeas? Try this!

Beans, oats, and spices! INCREDIBLE! VEGAN sausages! Gluten-free! NO oil and NO frying!
▶︎

Beans, oats, and spices! INCREDIBLE! VEGAN sausages! Gluten-free! NO oil and NO frying!

Better than meat! Why didn't I know about this chickpeas recipe?
▶︎

Better than meat! Why didn't I know about this chickpeas recipe?

Lentil cutlets are tastier than meat! A 100-year-old grandmother's recipe that prolongs life 🌱🍽
▶︎

Lentil cutlets are tastier than meat! A 100-year-old grandmother's recipe that prolongs life 🌱🍽

BETTER THAN FALAFEL! Chickpea Bites — No Flour, High Protein
▶︎

BETTER THAN FALAFEL! Chickpea Bites — No Flour, High Protein

These Baked Chickpea Balls Is a Protein Bomb! A Simple Chickpea Recipe!
▶︎

These Baked Chickpea Balls Is a Protein Bomb! A Simple Chickpea Recipe!

Lentil kofta is better than meat when cooked in this easy way!
▶︎

Lentil kofta is better than meat when cooked in this easy way!

I’m NOT Frying Eggplant Anymore — Few Know This Trick! A Restaurant-Style Eggplant Recipe for Dinner
▶︎

I’m NOT Frying Eggplant Anymore — Few Know This Trick! A Restaurant-Style Eggplant Recipe for Dinner

1 zucchini and 1 can of chickpeas! Incredibly delicious patties – everyone asks for more!
▶︎

1 zucchini and 1 can of chickpeas! Incredibly delicious patties – everyone asks for more!

This Is the High-Protein Lentil Recipe I Keep Coming Back To!
▶︎

This Is the High-Protein Lentil Recipe I Keep Coming Back To!

Onions that drive everyone crazy! I learned this trick in a restaurant! Cheap and easy.
▶︎

Onions that drive everyone crazy! I learned this trick in a restaurant! Cheap and easy.

You’ll Be Amazed When You Try These Chickpea Cups with Creamy Filling!
▶︎

You’ll Be Amazed When You Try These Chickpea Cups with Creamy Filling!