20-MINUTE FULL BODY SCULPTING / TONE & TIGHTEN YOUR ENTIRE BODY WITH LIGHT WEIGHTS ONLY / NO JUMPING

20-MINUTE FULL BODY SCULPTING / TONE & TIGHTEN YOUR ENTIRE BODY WITH LIGHT WEIGHTS ONLY / NO JUMPING / TORCH CALORIES / BURN FAT IF you are interested in DAILY R/C Fitness classes and challenges, join us on our website at https://www.rcfitnessathome.com Find us on INSTAGRAM:   / rcfitness.official   Join our Private FACEBOOK group:   / 192596038490527   *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

20-MINUTE HOLIDAY WORKOUT / FULL-BODY SCULPTING / LIGHT WEIGHTS / NO JUMPING / NO FLOOR WORK
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20-MINUTE HOLIDAY WORKOUT / FULL-BODY SCULPTING / LIGHT WEIGHTS / NO JUMPING / NO FLOOR WORK

20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT
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20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT

The 10-Minute Waist Sculpt I Wish I Started Sooner
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The 10-Minute Waist Sculpt I Wish I Started Sooner

20-MINUTE FULL BODY DUMBBELL WORKOUT TO THE BEAT OF THE MUSIC / LOW-IMPACT WORKOUT
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20-MINUTE FULL BODY DUMBBELL WORKOUT TO THE BEAT OF THE MUSIC / LOW-IMPACT WORKOUT

12-MINUTE FULL BODY STRENGTH EXPRESS / DUMBBELL WORKOUT / WORK ALL MAJOR MUSCLE GROUPS IN 12 MIN.!
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12-MINUTE FULL BODY STRENGTH EXPRESS / DUMBBELL WORKOUT / WORK ALL MAJOR MUSCLE GROUPS IN 12 MIN.!

12 Min Feel-Good Tabata To Burn Fat And Reset Your Energy (Basic & Advanced)
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12 Min Feel-Good Tabata To Burn Fat And Reset Your Energy (Basic & Advanced)

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

The Moment Emily Blunt Broke Every Celebrity Rule on Live TV
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The Moment Emily Blunt Broke Every Celebrity Rule on Live TV

30-MINUTE LOW-IMPACT FULL BODY WORKOUT / NO EQUIPMENT / NO JUMPING
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30-MINUTE LOW-IMPACT FULL BODY WORKOUT / NO EQUIPMENT / NO JUMPING

The ONE Muscle That Is Aging Your Face — Watch Your Face Lift in Minutes
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The ONE Muscle That Is Aging Your Face — Watch Your Face Lift in Minutes

40-MINUTE STRONG & SCULPTED / LOW-IMPACT / LIVE FORMAT CLASS
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40-MINUTE STRONG & SCULPTED / LOW-IMPACT / LIVE FORMAT CLASS

Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes
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Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes

20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING
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20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING

30-MINUTE FULL BODY SCULPTING WITH LIGHT WEIGHTS / BURN FAT WHILE TONING & TIGHTENING
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30-MINUTE FULL BODY SCULPTING WITH LIGHT WEIGHTS / BURN FAT WHILE TONING & TIGHTENING

30 Min Cardio Sculpt HIIT with Light Weights | Full Body Fat Burning | High Intensity | No Repeat
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30 Min Cardio Sculpt HIIT with Light Weights | Full Body Fat Burning | High Intensity | No Repeat

Building Muscle at Home vs Gym (What 6 Years of Caroline Girvan Taught Me)
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Building Muscle at Home vs Gym (What 6 Years of Caroline Girvan Taught Me)

40-MINUTE FULL BODY CONDITIONING / BODYWEIGHT CARDIO, STRENGTH, ABS  / LOW-IMPACT / TRAVEL FRIENDLY
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40-MINUTE FULL BODY CONDITIONING / BODYWEIGHT CARDIO, STRENGTH, ABS / LOW-IMPACT / TRAVEL FRIENDLY

20-MINUTE COMPLETE LOWER BODY DUMBBELL WORKOUT / LIVE FORMAT CLASS
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20-MINUTE COMPLETE LOWER BODY DUMBBELL WORKOUT / LIVE FORMAT CLASS

30-Min Gentle Tai Chi 🔥 Burn Belly Fat, Relieve Back Pain & Improve Flexibility | Beginner Friendly
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30-Min Gentle Tai Chi 🔥 Burn Belly Fat, Relieve Back Pain & Improve Flexibility | Beginner Friendly

30-MIN. LOW-IMPACT FULL BODY SCULPT & SLIDE / LIGHT WEIGHTS & SLIDERS / TONE & TIGHTEN / NO JUMPING
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30-MIN. LOW-IMPACT FULL BODY SCULPT & SLIDE / LIGHT WEIGHTS & SLIDERS / TONE & TIGHTEN / NO JUMPING