30-MIN. LOW-IMPACT FULL BODY SCULPT & SLIDE / LIGHT WEIGHTS & SLIDERS / TONE & TIGHTEN / NO JUMPING
30-MINUTE LOW-IMPACT FULL BODY SCULPT & SLIDE / LIGHT WEIGHTS & SLIDERS OR SOCKS / TOTAL BODY TONE & TIGHTEN / NO JUMPING If you are interested in DAILY R/C Fitness classes and challenges, join us on our website at https://www.rcfitnessathome.com Find us on INSTAGRAM: / rcfitness.official Join our Private FACEBOOK group: / 192596038490527 *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
30-MIN. FULL BODY MOBILITY & FLEXIBILITY WORKOUT / 30 DIFFERENT LOW-IMPACT MOVEMENTS / NO EQUIPMENT
30-MINUTE LOW-IMPACT FULL BODY WORKOUT / NO EQUIPMENT / NO JUMPING
30-MINUTE FULL BODY SCULPTING WITH LIGHT WEIGHTS / BURN FAT WHILE TONING & TIGHTENING
20-Min Low-Impact Fat Burn AFTER 50 🔥 Tone Your Whole Body Without Jumping
SUMMER READY FULL BODY SCULPTING: 30-MINUTE LOW-IMPACT / LONG & LEAN TONING / LIGHT WEIGHTS
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35-Minute Full-Body Barre Workout with Light Dumbbells | Sculpt & Tone at Home
20-MINUTE FULL BODY SCULPTING WORKOUT / LOW-IMPACT / LIGHT WEIGHTS / COMPLETE BODY TONING
30 MIN Standing Abs Cardio Workout | Low Impact | No Jumping | Toned Waist | NO REPEAT
„Bei der Hochzeit meines Bruders behandelte mich die Familie wie Personal – bis ich zahlte.“
30-Minute Total Body Step Class w/ Dumbbells / Fat-Blasting Strength & Cardio Stepper Workout
45-MINUTE SUPER SCULPT (9/17/20)
20-MINUTE FULL BODY SCULPTING / TONE & TIGHTEN YOUR ENTIRE BODY WITH LIGHT WEIGHTS ONLY / NO JUMPING
30-MIN. COMPLETE LOWER BODY WORKOUT / TONE & TIGHTEN GLUTES, QUADS, HAMSTRINGS & CALVES W/ DUMBBELLS
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【R&B Soul】Relaxing Romantic Playlist - Smooth Vocals & Chill Groove Study • Focus • Relax
