Comment éviter les douleurs aux fesses ? 🫣⁠

Butt pain on the bike: it can ruin your day, ruin your ride, and ruin your life! If you've ever experienced it, you'll surely remember the sharp pain that comes with a sore like this. But what can you do to avoid it? In this video, Alexys shares her top tips for preventing butt pain and ensuring your butt stays pain-free while cycling. ____________________ Visit the online store: https://shop.globalcyclingnetwork.com/ Join the GCN Club: https://www.gcnclub.com/ Join our Strava club: https://gcn.eu/stravaclub Join us using these links: YouTube: https://gcn.eu/GCNenFrancais Facebook: https://gcn.eu/gcnenfrancais-facebook Twitter: https://gcn.eu/gcnenfrancais-twitter Instagram: https://gcn.eu/gcnenfrancais-instagram Music: Epidemic Sound Click here to sign up for GCN in French: https://gcn.eu/GCNenFrancais or here to subscribe if you use the YouTube app:    / gcnenfrançais   #cycling #GCNenFrançais #French #roadbike Photos: © Getty Images © Bettiniphoto GCN en Français is THE essential cycling channel for French speakers. GCN en Français unites all passionate French-speaking cyclists and celebrates the entire world of cycling. Through our videos and their captivating content, cycling fans have access to expert tutorials, technical videos, training videos, professional races, information on the latest technology, exclusive behind-the-scenes reports, humor, entertainment, and much more. Presented by former pro peloton riders, GCN en Français is an expert insight into the world of cycling; But most importantly, it's the passion and enthusiasm our fans bring us through their ongoing engagement—that is, everyone who represents the entire GCN en Français community. We give you a sneak preview of the latest technological advances in cycling, we also take you on the most beautiful roads and climbs, and you get exclusive access to events and races. Welcome to GCN en Français. We thank our sponsors: Strava: https://www.strava.com Canyon Bikes: https://gcn.eu/Canyon-fr Park Tool: http://gcn.eu/-parktool Wahoo Fitness: https://gcn.eu/Wahoo-Fitness-fr Silca: https://gcn.eu/SilcaEUGCN Selle Italia: https://www.selleitalia.com/fr Wahoo Computer and Heart Rate Monitor: https://fr-eu.wahoofitness.com Wahoo Home Trainer: https://fr-eu.wahoofitness.com Zwift: https://www.zwift.com/eu-fr Colnago: https://gcn.eu/Colnago Camelback: https://gcn.eu/camelback Watch our other channels: GCN - https://gcn.eu/register-gcn GCN Tech - https://gcn.eu/register-gcntech GCN en Español - https://gcn.eu/register-gcn-en-espanol GCN Italia - https://gcn.eu/register-gcnitalia GCN auf Deutsch - https://gcn.eu/register-gcn-auf-deutsch GCN Racing - https://gcn.eu/register-gcnracing The GCN Club - http://gcn.eu/club GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe