Mal aux jambes : Quelques conseils pour l'éviter. | GCN en Français show 79

After shifting gears or before the final climb of the ride, you may feel heavy legs, stiff muscles, dizzy, etc. We'll give you some tips for managing leg pain after an intensive workout. 00:00: Leg pain 11:08: News and results 15:56: Bike of the week ____________________ GCN+ is the new platform of choice for watching the most unusual races around the world, highlights, exclusive programs, and documentaries* that you can watch live + ad-free + on-demand + all year round. More info: https://gcn.eu/plus *English with English subtitles Find the race program available in France on the GCN app: https://gcn.eu/fr-programme Click here to register for GCN in French: https://gcn.eu/GCNenFrancais or here to register if you use the YouTube app:    / gcnenfrançais   📲Get the GCN app for mobile: https://gcn.eu/app Discover GCN+: https://gcn.eu/plus #cycling #GCNenFrançais #French #roadcycling 👍If you enjoyed this video, why not click "like" and share it with your friends? Join us using these links: YouTube: https://gcn.eu/GCNenFrancais Facebook: https://gcn.eu/gcnenfrancais-facebook Twitter: https://gcn.eu/gcnenfrancais-twitter Instagram: https://gcn.eu/gcnenfrancais-instagram Music licensed with Epidemic Sound Dusty Decks - Phonograph Painting Photos: © Velo Collection (TDW) © Getty Images © Bettiniphoto / http://www.bettiniphoto.net GCN en Français is THE essential cycling channel for French speakers. GCN en Français unites all passionate French-speaking cyclists and celebrates the entire world of cycling. Through our videos and their captivating content, cycling fans have access to expert tutorials, technical videos, training videos, professional races, information on the latest technologies, exclusive behind-the-scenes reports from races, humor, entertainment, and much more. Presented by former pro peloton riders, GCN en Français is an expert insight into the world of cycling; but most importantly, it's the passion and enthusiasm our fans bring us through their ongoing engagement—that is, everyone who represents the entire GCN en Français community. We present you with a sneak preview of the latest advances in cycling technology, we also take you on the most beautiful roads and climbs, and you get exclusive access to events and races. Welcome to GCN en Français. We thank our sponsors: Castelli Clothing: https://gcn.eu/Castelli-fr HJC Helmet: https://gcn.eu/HJC Canyon Bikes: https://gcn.eu/Canyon-fr Park Tool: http://gcn.eu/-parktool Wahoo Fitness: https://gcn.eu/Wahoo-Fitness-fr Elite Water Bottles: http://gcn.eu/elite-fr Muc-Off: https://muc-off.com Selle Italia: https://www.selleitalia.com/fr Wahoo Computer and Heart Rate Monitor Belt: https://fr-eu.wahoofitness.com Wahoo Home Trainer: https://fr-eu.wahoofitness.com Zwift: https://www.zwift.com/eu-fr Colnago: https://gcn.eu/Colnago Komoot: https://gcn.eu/-komoot GCN - https://gcn.eu/inscrireez-gcn GCN Tech - https://gcn.eu/inscrireez-gcntech GCN en Español YouTube - https://gcn.eu/inscrireez-gcn-en-espanol GCN Italia - https://gcn.eu/inscrireez-gcnitalia GCN auf Deutsch - https://gcn.eu/inscrireez-gcn-auf-deu... GCN Japan - https://gcn.eu/inscrireez-gcnjapan GCN Racing - https://gcn.eu/inscrireez-gcnracing The GCN Club - http://gcn.eu/club GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe Leave your comments below!