GETTING BACK ON TRACK WHEN YOU'RE FEELING RUBBISH | What I eat in a day & a workout

If you're feeling rubbish and unmotivated, then I hope this video helps you get back on track. I chat through my top tips on how to get back into a routine, how to set goals and what I am currently doing. Let's all have our best year yet in 2023! Full ingredients below for the recipes! Ells xxx CHICKEN PASTA (per portion): 60g dried pasta 130g raw chicken 1 tbsp low fat mayo 1 tbsp bacon sprinkles cucumber tomato 10g croutons BEEF BURRITOS (per portion): 1 wrap 125g lean beef mince 1/4 onion 1 tbsp taco seasoning 15g cheese lettuce #gettingbackontrack #fitnessmotivation #newyear2023

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