Adaptacja i elastyczność - kluczowe kompetencje przyszłości

The world is changing faster than ever before, and adaptability is becoming one of the key competencies. In this episode, we discuss: – What is adaptability and how should we understand it in practice? – Why is mental flexibility becoming a key skill? – How to cope with uncertainty and dynamic change? – Does adaptation mean constant adjustment or conscious choices? We also address the challenges of climate change and the green transition, which impact the labor market, the organization of social life, and our daily choices. If you check out previous episodes, you'll learn about the social and health perspectives of these transformations. This time, we explore how we cope with uncertainty and accelerating technological change, and what psychological attitudes help us maintain balance in a dynamic reality. We discuss whether adaptation means constantly adapting to new conditions or rather the ability to consciously respond to change and choose solutions aligned with our values. [advertisement] I was inspired to tackle this topic by the TAURON brand, which views the green transformation as a process requiring conscious adaptation. Because today, it's no longer just about keeping up with change, but about being able to respond to it in harmony with ourselves. In a world of transformation – including energy transformation – flexibility is not an option, but a necessity. Or perhaps it's an opportunity? Marta Szydłowska, psychologist, cognitive-behavioral psychotherapist, and supervisor, will answer these and many other questions. Additional commentary in the episode was provided by psychologist Daria Abramowicz. Editing: Eugeniusz Karlov