Whey Protein Exposed: Is It Really Worth It? Dear Diabetes with Dr.Bhagyesh Kulkarni EP16

📌 डॉ. भाग्येश कुलकर्णी द्वारा डायबिटीज और लाइफस्टाइल मैनेजमेंट पर आधारित प्रोग्राम की जानकारी पाने के लिए कृपया यह फॉर्म भरें। 👉 https://zfrmz.in/SQMHINxEpZJfTXz0OJWi 📲 अधिक जानकारी के लिए कृपया इन नंबरों पर संपर्क करें: 78220 53994 / 9021913671 🌐 या हमारी वेबसाइट पर visit करें: https://drbhagyeshkulkarni.com Protein is the true building block of our body, but how much of it do we really need and what’s the right way to get it—especially for diabetic patients? In this Hindi episode, Dr. Bhagyesh explains everything about protein intake: from daily requirements based on body weight and lifestyle, to why the Indian thali is overloaded with carbs compared to Western diets. He shares the difference between animal and plant protein, why plant sources are better for diabetics, and how common foods like dal, sprouts, peanuts, soya, paneer, chicken, and dry fruits can meet your protein needs. The discussion also reveals the truth about whey protein, including its cost, hype, and potential risks, while offering practical tips to balance protein and carbs for improved diabetes management. Watch till the end to understand how protein can truly support your health without confusion, excuses, or unnecessary expenses. Host: Sneha Dhavale Expert Speaker: Dr. Bhagyesh Kulkarni We’re bringing you Dear Diabetes, a new podcast series from Dr. Bhagyesh’s Diabetes Free Forever initiative, launched to make India diabetes-free. In each episode, Dr. Bhagyesh will demystify diabetes, bust common myths, and share practical tips you can start using today. 🔔 Subscribe to stay updated: hit the 🔔 bell icon! 👍 Like this video if you found it helpful, and share it with anyone you know living with diabetes. 💬 Comment below with your questions or topic suggestions for future episodes. #DearDiabetes #DiabetesAwareness #DiabetesFreeForever #DrBhagyeshKulkarni Disclaimer: The information shared in this video or on any of our channels by hosts, guests, or experts is intended for general informational purposes only. The opinions expressed during or related to the podcast are those of the speakers and do not necessarily reflect the views of the producers, the company, the channel, or its employees. Guest statements are made in good faith; they are not guaranteed to be accurate, complete, or a substitute for professional medical advice. Content presented by the channel is solely for informational and entertainment purposes, and we assume no responsibility for its accuracy or validity. The views expressed are not intended to offend or disrespect any individual, group, community, religion, institution, political party, or public figure, living or deceased.