Gentle Kripalu Yoga with Sheila

Kripalu Style Yoga, Heartsong Yoga style. This 30 minute Home Yoga Practice, is taught by Sheila Magalhaes, owner and co-director of Heartsong Yoga, in East Longmeadow MA. This Yoga session is designed for all levels of practitioners for home practice, with a gentle and loving approach. Donations gratefully accepted as we navigate our studio's temporary closure. We wish you all to be safe and well, enjoy this class. https://www.heartsongyoga.com/weekly-... Please share! https://www.heartsongyoga.com/