Heartsong Yoga All Levels Kripalu Yoga & Meditation with Sheila Magalhaes

Heartsong Yoga Kripalu Style All Levels Home Yoga Practice Video, with a final meditation practice. This 40 minute Home Yoga Practice is taught by Sheila Magalhaes, owner, and co-director of Heartsong Yoga in East Longmeadow MA, established in 1993. This Yoga session is designed for all levels of practitioners for home practice, to balance body, mind and spirit. Please share! This video was created while we were closed during the COVID-19 Stay at Home shutdown of the studio. https://www.heartsongyoga.com/ Donations gratefully accepted: https://www.heartsongyoga.com/weekly-...