Heartsong Yoga Kripalu Gentle Class with Sheila Magalhaes

Heartsong Yoga “Kripalu Style” Gentle/Beginner Home Yoga Practice with Meditation Video is about 40 minutes long, with Sheila Magalhaes, owner, and co-director of Heartsong Yoga in East Longmeadow MA, established in 1993. This Yoga session is designed for new or ongoing students who love a gentle stretch...for home practice to balance body, mind, and spirit. Sweet, easy, follow along and enjoy! Please share! This video was created while we were closed during the COVID-19 Stay at Home shutdown of the studio. https://www.heartsongyoga.com/ Donations gratefully accepted: https://www.heartsongyoga.com/weekly-...