Obesidad: no la normalicemos

In this episode of Bendita Nutrición (Blessed Nutrition), Nico and Bea talk with Dr. Fernando Pérez Galaz about a topic that can no longer be ignored: obesity. We discuss why we shouldn't normalize it, how it truly impacts our health, and what we can do to prevent guilt. Key moments: 05:50 Obesity statistics in Mexico: 07:40 Soda consumption 10:40 Type 2 diabetes 13:25 BMI studies 19:50 Obesity is in the brain 21:00 Biological causes 24:20 Binge eating and phenotypes Follow your favorite nutritionists on social media: @nicolasmieryteran and @beaboullosa. If you enjoyed the episode, subscribe to the channel. Discover more at @marthadebaylenetwork. Visit our website: https://marthadebaylepodcasts.com/