Obesidad: ¿por qué no puedo bajar de peso?

Are overweight and obesity really a problem of lack of willpower? Why do some people think about food practically all day long, even when they're not hungry? And what role do new medical treatments play in helping people regain control over their bodies and their health? In this episode of Blessed Nutrition, we welcome Dr. Angie Navarro to discuss one of the most myth-ridden topics today: the treatment of overweight and obesity with GLP-1 analogs. Together with our hosts, we explore why we now know that obesity is a complex disease, influenced by biological, hormonal, metabolic, and genetic factors, and not simply the result of "overeating" or "not trying hard enough." We talk about food noise, that constant thinking about food that many people experience and that can make it incredibly difficult to maintain healthy habits. We also discussed how GLP-1 analogue medications work, what happens in the body when there is an alteration in the hunger and satiety mechanisms, and why these treatments represent one of the most important scientific advances in the management of obesity. We debunked misconceptions about their safety, explained the research process behind these medications, and analyzed the importance of always using them under medical supervision and accompanied by lifestyle changes. In addition, we talked about the benefits that go far beyond weight loss, such as reduced inflammation, cardiovascular protection, improved metabolic health, the positive impact on mobility and quality of life, as well as the importance of preserving muscle mass through proper nutrition and exercise. This episode is an invitation to let go of guilt, break down the stigmas surrounding overweight and obesity, understand that asking for help is not cheating, and recognize that today there are scientific tools that can change the lives of millions of people. In this episode we discuss: • What food noise is and why it occurs. • Why obesity isn't solely a matter of willpower. • How hunger and satiety mechanisms are disrupted. • What GLP-1 analogs are and how they work. • The myths and realities surrounding medications like semaglutide. • The metabolic and cardiovascular benefits of these treatments. • The importance of medical and nutritional guidance. • How to preserve muscle mass during weight loss. • Why treating obesity is about caring for your present and future health. 🎧 Press play and join us for a conversation based on scientific evidence to understand why obesity is a disease that deserves to be treated with information, empathy, and the right tools. If this episode helped you better understand this topic, subscribe to the channel, turn on notifications, and share it with someone who could benefit from this information. Discover more at @marthadebaylenetwork. Visit our site: https://marthadebaylepodcasts.com/