30 MINUTE TOTAL BODY LOW IMPACT CIRCUIT Workout with DUMBBELLS // 2-1-0 Format

30 MINUTE TOTAL BODY LOW IMPACT CIRCUIT Workout with DUMBBELLS // 2-1-0 Format Be sure to LIKE and SUBSCRIBE!! Yeah!! One of my favorite formats, the TOTAL BODY 2--1--AND NONE. 6 circuits today and they are ALL LOW IMPACT with NO JUMPING! Today's workout is a great mix of cardio and strength, leaving YOU feeling strong and sweaty. We will push through each circuit 2 times, so be sure to grab several dumbbells so that you are able to push as HEAVY as you can knowing you will only perform each exercise 2 times! Let's warm up and get this STARTED! #homeworkouts #lowimpactworkouts #dcfitt ~TIME STAMPS~ 00:00 video begins 00:07 intro 00:43 workout begins/warmup 04:00 Circuit 1 begins 10:50 Circuit 2 begins 17:10 Circuit 3 begins 23:45 Circuit 4 begins 30:10 Circuit 5 begins 37:20 Cool down begins 42:30 Video ends SOCIAL MEDIA SITES: FACEBOOK: http://fb.me/dcfitt.bloomington INSTA:   / dc_fitt_blo.  . YOUTUBE:    / dcfitt   Thanks for YOUR SUPPORT!! Deanna Disclaimer: Not all exercises are suitable for everyone. Before attempting a new exercise consider factors such as flexibility, strength, and overall health to determine whether or not a particular exercise is appropriate for you. This, like any exercise video is inherently dangerous and can result in personal injury. Any injury sustained from proper or improper use of this exercise video is solely the responsibility of the exerciser. DC Fitt disclaims any liability from injury sustained from the use of this exercise video and suggest that you consult your professional healthcare provider before attempting any exercise or exercise program