TABATA HIIT and PILATES // Total Body Power Workout with weights | SUPER STARZ Day 48
SUPER STARZ Day 48 ⭐️ Amazing SUPER COMBO - TABATA HIIT and PILATES 🔥 all in one sesh 🔥 Burn calories, build muscle, tone and sculpt with this total body power workout with weights today. Subscribe here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE ➡️ / transformbyjuliettewooten ➡️ equipment I'm using today 10 Lb sets Happy Saturday and let's do it team! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 90 DAY SUPER STARZ WORKOUT CHALLENGE • TOTAL BODY LOW IMPACT TABATA WORKOUT | SUP... 💧 60 DAY SPARK Playlist ⤵️ • TOTAL BODY METABOLIC CONDITIONING WORKOUT ... 💧 100 DAY OBSESSION Playlist ⤵️ • 30 MINUTE METABOLIC HIIT Workout | 100 DAY... 💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️ • EXTREME FAT BURNER (Cardio HIIT, Strength,... 💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️ • 30-Minute PILATES HIIT Workout | 10-Day Pi... ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 CARDIO TABATA, POWER HIIT, PILATES CARDIO TABATA 1 (2 X) 20 / 10 0:30 STANDING CROSS PUNCH WITH PIVOT 1:02 SQUATTED JACK PUNCH 1:40 SQUATTED JACK TO PRISONER 2:06 SQUAT TO CROSS PUNCH KICK RL POWER HIIT 1 5:02 SKIER SQUAT TO OVERHEAD PRESS 7:26 DEAD LIFT TO BICEP CURL TO CROSS PUNCH 9:48 DROP SQUAT WITH BICEP CURL TO PRISONER PILATES 12:35 TAP SQUAT TO WARRIOR 3 BALANCE 13:45 WARRIOR 3 BALANCED SQUAT WITH ARM DRIVE 15:00 BALANCING PLANK CARDIO TABATA 16:55 POLL REVERSE LUNGE TO LEG SWITCH 17:20 KICK REVERSE LUNGE SWITCH LEGS 17:55 JUMPING JACK TO FIGHTER LUNGE HOP 18:20 PLYO LUNGES POWER HIIT 20:05 REVERSE LUNGE WITH BICEP CURL TO STANDING HIGH PULL 23:23 FROGGER SQUAT WITH OVERHEAD PRESS TO BEAR 25:46 REVERSE LUNGE TO ROW TRICEP KICK BACK D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day! / juliettewooten TABATA HIIT and PILATES // Total Body Power Workout with weights | SUPER STARZ Day 48 #hiit #juliettewooten #superstarz
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