30 MIN LOW IMPACT TABATA WORKOUT | SPARK Challenge Day 22
DAY 22 SPARK workout challenge ⚡️ tabata pilates training for full body conditioning today ⚡️ Sweaty and fun SUPER COMBO - 30 min low impact tabata workout and pilates stretching 🤩 Subscribe and turn on 🔔 ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM private FB group and get your 💥 60 DAY SPARK WORKOUT SCHEDULE Let's do it team! ➡️ / transformbyjuliettewooten TABATA and PILATES today 🤩 Your SUPER COMBO workout today - combination of low impact cardio tabata exercises and pilates exercises for full body. This is your low impact but high calorie burning workout for total body weight loss, body sculpting and stretching! Let's do it! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 60 DAY SPARK Playlist ⤵️ • TOTAL BODY METABOLIC CONDITIONING WORKOUT ... 💧 100 DAY OBSESSION Playlist ⤵️ • 30 MINUTE METABOLIC HIIT Workout | 100 DAY... 💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️ • EXTREME FAT BURNER (Cardio HIIT, Strength,... 💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️ • 30-Minute PILATES HIIT Workout | 10-Day Pi... ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... / Workout Breakdown // 0:00 POWER TABATA WORKOUT AND YOGA TABATA 1 0:40 Double Arm Open Step to Squat TABATA 2 5:36 Frogger Squat to Single Leg Bear TABATA 3 10:21 Reverse Lunge Knee Lift with Double Arm Crunch TABATA 4 15:06 Plank Knee to Elbow to Single Leg Push Up TABATA 5 19:55 Squatted Pivot to Dynamic Punch Crunch TABATA 6 24:24 Skier Squat to Single Leg Lift 29:00 PILATES D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day! / juliettewooten Thank you for watching 30 MIN LOW IMPACT TABATA WORKOUT | SPARK Challenge Day 22 #tabata #juliettewooten #spark
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