【野菜の簡単レシピ7選】ミラノ流！1分で整う魔法のランチ

[Limited Time Offer] The definitive version of the popular course attended by 3000 people! ＼＼Plant-Based Startup Seminar／／ "Towards a more beautiful and energetic me through what I eat." Includes 5 great benefits for "maintaining balance through food, even when busy." Free participation with LINE registration! ▼Register here▼ https://pj.plantful-journey.com/p/RWe... --- On YouTube, we share our family's plant-based lifestyle from Milan (and Paris, where we lived until 2022). Please subscribe to our channel 💚 Updated every other Friday! --- Today's Episode --- This time, we're introducing easy vegetable recipes that anyone can try right away! I've shared a lot of information about the connection and importance of health and food in my videos, but I'm sure many of you have felt that it's difficult to actually incorporate these ideas into your own lives, or that it's a bit too challenging. For those of you, this time I'm introducing some super easy recipes! Even those who haven't had much time to try these recipes before can easily put them into practice. So, instead of trying to make everything in the video, pick one recipe that seems right for you and give it a try! :) 00:00 - Opening 01:05 - Cooking Preparation & Oven Cooking 08:13 - Stews 11:24 - Whole Grains & Protein 12:48 - Green Vegetables 15:00 - Plating, Techniques & Ideas 24:52 - Ending SNS --- I also share daily cooking and recipes on Instagram. Please follow me! 💚   / hanako_plantful_journey   I support a sustainable food and lifestyle for both your body and the planet by shifting to a plant-based approach. https://www.plantful-journey.com/