【１日の食事】パリの旬な野菜で🇫🇷 食べても太らないヘルシー作り置き

[Limited Time Offer] The Definitive Edition of the Popular Course Attended by 3000 People ＼＼Plant-Based Startup Seminar／／ "Towards a Beautiful and Energetic Me, the More You Eat." Includes 5 Great Benefits: "Even with a Busy Life, You Can Balance Yourself Through Food" Free Participation with LINE Registration! ▼Register Here▼ https://pj.plantful-journey.com/p/RWe... --- On YouTube, we share our family's plant-based lifestyle from Milan (and Paris, where we lived until 2022). Please subscribe to our channel 💚 Updated every other Friday! --- Today's Episode --- This video features a long-awaited holiday in Paris, along with easy and healthy recipes that anyone can try starting tomorrow! Haven't you all experienced reducing your food intake to limit calories, or worrying about what to eat? I used to be too conscious of calories and even tried skipping meals, which resulted in me not having enough energy and causing me a lot of trouble. Based on that experience, this menu is easy to make right away, so please give it a try! 00:00 - Opening 00:30 - Running and Market in Paris 03:28 - Lunchtime and Thoughts on Lunch 11:00 - Cooking Make-Ahead Meals 23:37 - Ending Social Media I also share daily cooking and recipes on Instagram. Please follow me! 💚   / hanako_plantful_journey   I support a sustainable food and lifestyle for both your body and the planet by shifting to a plant-based diet. https://www.plantful-journey.com/