Yoga for Swimmers - Recovery Class

This yoga for swimmers class is an incredible addition to any swimmers recovery routine. If you are tapering for an upcoming competition or just want a way to recover from your latest hard session in the pool this is the perfect class for you. In this class we focus on: *Hips *Shoulders *Thoracic Spine *Lats ... ✅ Take a 7 day free trial of the Swimming-Specific Yoga Online Studio https://www.swimmingspecificyoga.com​ ✅ Join the Swimming-Specific Yoga Community: http://eepurl.com/dvSw9T​ Say Hello 👋 Email: [email protected] 👋Join Our Facebook Group:   / swimm...​   👋Instagram: @swimmingspecificyoga 👀 Check Out More of Our Videos Express Class Playlist: https://www.youtube.com/playlist?list... Swimming-Specific Yoga Class Playlist: https://www.youtube.com/playlist?list... Swimming-Specific Yoga Sequences Playlist: https://www.youtube.com/playlist?list... Swimming-Specific Yoga 101 Playlist: https://www.youtube.com/playlist?list... USE AT YOUR OWN RISK: Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed in this video, you assume the risk of any resulting injury. DISCLAIMS LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this website. Jeff Grace assumes or undertakes NO LIABILITY for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon.