ULTRA-RUNNER: La RÈGLE SECRÈTE qui va booster ta discipline à jamais! | Jimmy Gressier

Jimmy Gressier with The Elevate House In this new episode, I had the pleasure of welcoming Jimmy Gressier, aka Mimi, 10,000m world champion and one of the most prominent figures in French running, for a candid conversation about what truly makes the difference at the highest level: pain, discipline, and consistency. Every week, I host experts, celebrities, and athletes who share their journeys and life lessons. Together, we uncover unique and inspiring stories, with one ambition: to bring together a community driven by the desire to grow and become the best version of themselves. My commitment: to inspire you to grow and reach your full potential. Presented by - Étienne Ca In this new episode with Jimmy, we discuss: 00:00 Trailer 01:14 Thanks to Jimmy and INSEP! 02:21 10,000m Champion: Has Jimmy changed since then? 02:51 What no one sees behind his performances! 03:10 What makes Jimmy tick? 04:58 The greatest suffering for a world record?! 06:30 Can you get used to pain? 07:39 The 3 Ts: time, talent, work! 08:48 Continuing without results… how to do it? 10:32 Jimmy sees himself winning before the 10,000m?! 13:05 The race as told by Jimmy! 17:22 Why do runners look all around them? 18:05 How to build a winner's confidence? 21:52 "The hardest thing is maintaining your level, even more so than improving!" » 23:12 Jimmy “Mimi” Gressier’s childhood 26:53 A symbol of success in his neighborhood! 28:44 Jimmy as good at soccer as he is at running?! 32:13 An environment geared towards performance from childhood 32:58 The age at which Jimmy surpassed his brothers! 34:42 The sacrifices no one talks about at the highest level! 35:22 Are there moments he regrets missing? 35:54 Subscribe! 36:08 The difficulty of committing to running 37:09 A week of training for a track and field champion! 38:48 The most underestimated habit that makes all the difference 39:52 A generation that's too impatient? 42:11 Is the world champion the one who trains the most?! 42:48 Does talent still make the difference in competition? 45:08 The surprising earnings of a world champion! 49:24 The cost of a season for a world athletics champion! 50:38 Spending more to perform better? 52:14 Why has running become so popular? 53:27 Jimmy's advice for getting started 56:11 Jimmy's impact on running today! 57:00 A limitless mentality 58:24 "I want to be an Olympic champion!" 59:05 What running has taught him 01:00:25 The greatest victory of his life 01:02:41 Thinking about loved ones during the race of a lifetime? 01:03:41 The legacy Jimmy wants to leave 01:05:21 Jimmy and his famous celebrations! 01:09:17 Quote Find us on: Instagram:   / theelevatehouse   TikTok:   / theelevatehouse